Chlorella Effective for Cardiovascular Health

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Many people tout the health benefits of “green” drinks and smoothies that look more like a Halloween or St. Patrick’s Day concoction. But what exactly are in these? Read the [. . . more]

Eating Nuts Associated with Lower Risk of Heart Disease

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Regularly eating nuts as part of a healthy diet offers many benefits, and recent research shows that a lower risk of heart disease could be among them. Heart disease is [. . . more]

Alcohol Linked to Greater Risk of Cancer

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For those who enjoy it, drinking alcohol can be a way to relax and socialize. Over the years, research has highlighted a few health benefits associated with “moderate drinking”, meaning [. . . more]