Regular Exercise Slows the Aging Process

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Recent research shows that regularly exercising throughout one’s life can slow the aging process and prevent deterioration of the immune system. Two articles, published in March 2018 in Aging Cell by researchers from the University of Birmingham and King’s College London proved that older people who have exercised all of their lives have the immunity, [. . . more]

“What’s New in Sex?”

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The title for this article is a line of dialogue spoken by actress Marlo Thomas, who portrayed Rachel’s mother Sandra Green on TV show “Friends”. In this episode, Rachel’s mother was ready to enter the dating scene again after splitting from Rachel’s father and posed the question bluntly to her daughter. It was a funny [. . . more]