Foods That Promote Healthy Aging

Published on :

We all want to age healthfully and gracefully and there are certain lifestyle choices, including diet, that can help us reach that goal. Foods that are rich in certain nutrients and vitamins help to keep our bodies healthy on the inside and also promote longevity and youthfulness in our outer appearance. Berries are high in [. . . more]

Chlorella Effective for Cardiovascular Health

Published on :

Many people tout the health benefits of “green” drinks and smoothies that look more like a Halloween or St. Patrick’s Day concoction. But what exactly are in these? Read the labels when buying to be sure but if one of the ingredients is Chlorella then you’ll know it is good for you. Why? Chlorella is [. . . more]