Pets Benefit Our Mental Health

A recent study conducted by researchers from the universities of Liverpool, Manchester and Southampton suggests that pets can actually alleviate mental health symptoms. The study, which was published in BMC Psychiatry in February 2018, is the first systematic review of research related to the role of companion animals and analyzes the impact of pets on [. . . more]

Smartphone Addiction Creates Imbalance in The Brain

A study conducted by researchers at the Korea University in Seoul, South Korea has shown that smartphone addiction creates a chemical imbalance in the brain. The study looked at 10 youths who had been diagnosed with smartphone or internet addiction — 9 males and 10 females with a mean age of 15.5 years. To determine [. . . more]

Curcumin Improves Memory and Mood

According to a recent study conducted by researchers at the University of California, Los Angeles, consuming a certain kind of curcumin daily improved memory and mood in people with mild, age-related memory loss. Curcumin, the compound in turmeric that gives curry its yellow colour, is known for its anti-inflammatory and antioxidant properties. This new study [. . . more]