Breast Cancer Survivors Improve Cognition with Exercise

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A pilot study was recently published which claims that increased physical activity helped boost breast cancer survivors’ memory and cognitive function. It’s known that increased physical activity improves cognition in [. . . more]

Mouth Bacteria Could Be Linked to Bowel Disease

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Although the human digestive tract is like an unobstructed tube, when it comes to the bacteria that live inside it, there are distinct territories within the tube that host specific [. . . more]

Reducing Salt in Your Diet Has Many Benefits

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Table salt consists of two elements, sodium and chloride, and both are essential for normal physiological functions. Sodium plays key roles in maintaining the water balance in our bodies and [. . . more]

Alcohol Linked to Greater Risk of Cancer

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For those who enjoy it, drinking alcohol can be a way to relax and socialize. Over the years, research has highlighted a few health benefits associated with “moderate drinking”, meaning [. . . more]

Vitamin D Deficiency Increases Breast Cancer Risk

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A recent scientific abstract suggests breast cancer risk increases if deficient in the sunshine vitamin, and inversely that vitamin D can therefore prevent breast cancer . Researchers Manar Atoum and Foad Alzoughool published their findings in [. . . more]