Canadian Maple Syrup IS Healthier Than Other Sweeteners

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Ask any North American to tell you their favourite topping for pancakes or waffles and very likely they’ll say pure Canadian maple syrup. Sought after worldwide for its distinctive and [. . . more]

Foods That Promote Healthy Aging

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We all want to age healthfully and gracefully and there are certain lifestyle choices, including diet, that can help us reach that goal. Foods that are rich in certain nutrients [. . . more]

Curcumin Improves Memory and Mood

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According to a recent study conducted by researchers at the University of California, Los Angeles, consuming a certain kind of curcumin daily improved memory and mood in people with mild, [. . . more]

Eating Nuts Associated with Lower Risk of Heart Disease

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Regularly eating nuts as part of a healthy diet offers many benefits, and recent research shows that a lower risk of heart disease could be among them. Heart disease is [. . . more]

Vitamin D Deficiency Increases Breast Cancer Risk

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A recent scientific abstract suggests breast cancer risk increases if deficient in the sunshine vitamin, and inversely that vitamin D can therefore prevent breast cancer . Researchers Manar Atoum and Foad Alzoughool published their findings in [. . . more]