Laser Tattoo Removal

Tattoos are no longer the taboo, rebel-marking symbols of the past, but have become more and more common across the population. While each person’s reason for getting a tattoo varies between personal, cultural, and other influences, a lot more people have, and are getting more tattoos. With more tattoos comes more tattoo regret, and the [. . . more]

Remedies for Cold Sores

It’s the day before your big holiday party or your family reunion and the inevitable happens – you develop a painful and unattractive cold sore. Most cold sores appear on the mouth or lips, but they can also appear on your nose, fingers, chin or cheek. Cold sores are highly contagious blisters caused by the [. . . more]

Nursing Home Shortage Looms as Aging Baby Boomer Population Grows

According to demographic projections by Statistics Canada, the number of seniors in Canada will increase rapidly by 2031 when the youngest baby boomers will have reached age 65. By 2036, seniors will represent 23-25% of the population – a total of around 10 million seniors. The growing number of older adults in Canada will put [. . . more]

Essential Fatty Acids for Children with Attention Disorders

Attention deficit disorders are among the most common childhood psychiatric diagnoses. Medications such as Ritalin, Adderall, and Risperidone are often prescribed. While these medications can be helpful for controlling symptoms, they do nothing to address the underlying causes of the condition. Essential fatty acids, such as the omega-3 fatty acids eicosapentanoic acid (EPA) and docosahaexanoic [. . . more]

Natural Eggshell Membrane (NEM) for Joint Maintenance

Natural Eggshell Membrane (NEM) is derived from the inner and outer layers of the membrane within an eggshell. NEM is a good source of collagen and other nutrients that support the maintenance and repair of soft tissues in a joint. Eggs have long been considered a good source of collagen because type I and type [. . . more]

High Protein Diets May Lower Risk of Alzheimer’s

A new Australian study reveals that eating a diet high in protein may lower the risk of developing Alzheimer’s disease later in life. The study, published in the Journal of Alzheimer’s Disease, was conducted by researchers at Edith Cowan University’s School of Medical and Health Sciences near Perth, Australia. Researchers looked at the diets of [. . . more]

Breast Cancer Survivors Improve Cognition with Exercise

A pilot study was recently published which claims that increased physical activity helped boost breast cancer survivors’ memory and cognitive function. It’s known that increased physical activity improves cognition in cognitively impaired or even healthy adults, but the benefits for cancer survivors were undetermined. Many breast cancer survivors report poor memory or reduced ability to [. . . more]

Plant-Based Meat Products on the Rise

Recent data shows that more and more consumers are opting for plant-based meat alternatives when making dietary choices. Research released in 2018 by Mintel, reveals that 53% of Canadians say they eat meat alternatives with one in five (18%) consuming meat alternatives a few times a week. Studies have shown that plant-based alternatives can have [. . . more]

Reducing Sugar in Your Diet Has Many Benefits

Concern about carbohydrate intake, and sugars in particular, has skyrocketed in the last decade. We’re all aware of the connection with type 2 diabetes, but sugar can have ties to other serious conditions such as hypertension and fatty liver disease, too. Sugar Affects Blood Pressure It’s been suspected for some time that dietary sugar and [. . . more]

Physical Fitness Lowers Risk of Dementia

Health experts agree that lifestyle plays an important role in whether or not a person develops dementia. Two recent scientific studies further support evidence that living a healthy, active life and being physically fit can reduce the risk of developing dementia in later life. An English study published in the Journal of the American Geriatrics [. . . more]