Vegan Diet on the Rise Worldwide

Statistics show that more people across the world are choosing to follow a vegan diet. According to Google Trends data, search interest around veganism has increased significantly from 2004 to 2017, with the highest level of interest in Australia, Israel, Canada, New Zealand and Austria. In Canada specifically, B.C., Yukon, Ontario, Nova Scotia and Alberta [. . . more]

Black Tea Contributes to Weight Loss

Natural health enthusiasts for years have hailed the benefits of drinking an assortment of teas for weight loss but now scientific research not only supports that claim, it explains exactly how that can happen. A study [1] published in the European Journal of Nutrition has discovered that both black and green tea influenced the ratio [. . . more]

Legal Recreational Cannabis. Now What?

With Canada’s legalisation of cannabis just around the corner many are still left wondering how the country will implement the sales of recreational pot. As of October 17th, residents across Canada will be able to publicly purchase and use marijuana for recreation. Prime Minister Justin Trudeau left[1] the decision to each province and territory in [. . . more]

Avocado Soy Unsaponifiables (ASU) for Joint Pain

Avocado Soy Unsaponifiables (ASU) are natural vegetable extracts made from avocado and soybean oils. They contain anti-inflammatory substances known as phytosterols. Phytosterols (plant sterols) from ASU preparations are thought to be the primary sources of protective activity for cartilage-producing cells. ASU reduces damage to cartilage by increasing the synthesis of collagen and proteoglycan (aggrecan), and [. . . more]

Remedies for Cold Sores

It’s the day before your big holiday party or your family reunion and the inevitable happens – you develop a painful and unattractive cold sore. Most cold sores appear on the mouth or lips, but they can also appear on your nose, fingers, chin or cheek. Cold sores are highly contagious blisters caused by the [. . . more]

Essential Fatty Acids for Children with Attention Disorders

Attention deficit disorders are among the most common childhood psychiatric diagnoses. Medications such as Ritalin, Adderall, and Risperidone are often prescribed. While these medications can be helpful for controlling symptoms, they do nothing to address the underlying causes of the condition. Essential fatty acids, such as the omega-3 fatty acids eicosapentanoic acid (EPA) and docosahaexanoic [. . . more]

Natural Eggshell Membrane (NEM) for Joint Maintenance

Natural Eggshell Membrane (NEM) is derived from the inner and outer layers of the membrane within an eggshell. NEM is a good source of collagen and other nutrients that support the maintenance and repair of soft tissues in a joint. Eggs have long been considered a good source of collagen because type I and type [. . . more]

Plant-Based Meat Products on the Rise

Recent data shows that more and more consumers are opting for plant-based meat alternatives when making dietary choices. Research released in 2018 by Mintel, reveals that 53% of Canadians say they eat meat alternatives with one in five (18%) consuming meat alternatives a few times a week. Studies have shown that plant-based alternatives can have [. . . more]

Physical Fitness Lowers Risk of Dementia

Health experts agree that lifestyle plays an important role in whether or not a person develops dementia. Two recent scientific studies further support evidence that living a healthy, active life and being physically fit can reduce the risk of developing dementia in later life. An English study published in the Journal of the American Geriatrics [. . . more]

Surprising New Cardio Health News

Our goal is to always keep our readers informed about the latest breaking health news. Sometimes medical research results can surprise as well as inform. Cardio health is a concern for many as a leading cause of serious illness and death for both men and women. Cardiovascular disease tend to run in families, and if [. . . more]