Reducing Sugar in Your Diet Has Many Benefits

Concern about carbohydrate intake, and sugars in particular, has skyrocketed in the last decade. We’re all aware of the connection with type 2 diabetes, but sugar can have ties to other serious conditions such as hypertension and fatty liver disease, too. Sugar Affects Blood Pressure It’s been suspected for some time that dietary sugar and [. . . more]

Chlorella Effective for Cardiovascular Health

Many people tout the health benefits of “green” drinks and smoothies that look more like a Halloween or St. Patrick’s Day concoction. But what exactly are in these? Read the labels when buying to be sure but if one of the ingredients is Chlorella then you’ll know it is good for you. Why? Chlorella is [. . . more]

Psoriasis Severity Linked to Type 2 Diabetes

Psoriasis is a skin condition with genetic and inflammatory origins. It causes areas of the skin to be reddened, roughened, itchy and topped with coarse silvery scales. The areas where it affects the skin are called plaques, and while it can show up anywhere, it is most likely to affect the elbows, knees, scalp, trunk [. . . more]