Compassion Care Community Helps the Vulnerable

The Windsor-Essex Compassion Care Community (WECCC) is a non-profit coalition that brings together over 300 champions and 100 agencies to provide a fully effective community care system for elderly and vulnerable citizens in Windsor-Essex County. Comprised of associations from education, health care, social services, municipal, cultural and faith communities, business, non-profit, volunteer and informal sectors, [. . . more]

Passionflower for Anxiety and Insomnia

A 2017 Statistics Canada report reveals that one-third of Canadian adults have trouble falling asleep or staying asleep throughout the night. The study looked at over 10,000 Canadians aged 18 to 79 over a six-year period. Overall, one-third of adults are not sleeping the recommended amount, with 55% of women aged 18 to 64 and [. . . more]

Vitamins Boost Longevity Science Review Proves

A new scientific review suggests that certain vitamins may help prolong your life and maintain good health and wellness into old age. Identified as “longevity nutrients” these vitamins are necessary to repair DNA, maintain cardiovascular health and to prevent cellular damage. The review was conducted by Dr. Bruce Ames, Senior scientist at Children’s Hospital Oakland [. . . more]

New Online Community to Combat Social Isolation for 50+ Adults

A new social club and online community called Amintro was created to make it easier for 50+ adults to find new friends. Already launched across Canada, Amintro is not a dating service but matches like-minded adults with similar adults to combat loneliness and social isolation among older adults. We discovered Amintro, a social app intended [. . . more]

Light Exercise Improves Memory

Anyone over 50 usually notices their memory isn’t what it used to be. However, research has recently found that just 10 minutes of light exercise can help improve memory.  Memory loss is not uncommon for older adults and its one of the first symptoms of aging noticed. We enter a room and realize we forgot [. . . more]

Black Tea Contributes to Weight Loss

Natural health enthusiasts for years have hailed the benefits of drinking an assortment of teas for weight loss but now scientific research not only supports that claim, it explains exactly how that can happen. A study [1] published in the European Journal of Nutrition has discovered that both black and green tea influenced the ratio [. . . more]

Avocado Soy Unsaponifiables (ASU) for Joint Pain

Avocado Soy Unsaponifiables (ASU) are natural vegetable extracts made from avocado and soybean oils. They contain anti-inflammatory substances known as phytosterols. Phytosterols (plant sterols) from ASU preparations are thought to be the primary sources of protective activity for cartilage-producing cells. ASU reduces damage to cartilage by increasing the synthesis of collagen and proteoglycan (aggrecan), and [. . . more]

Nursing Home Shortage Looms as Aging Baby Boomer Population Grows

According to demographic projections by Statistics Canada, the number of seniors in Canada will increase rapidly by 2031 when the youngest baby boomers will have reached age 65. By 2036, seniors will represent 23-25% of the population – a total of around 10 million seniors. The growing number of older adults in Canada will put [. . . more]

Natural Eggshell Membrane (NEM) for Joint Maintenance

Natural Eggshell Membrane (NEM) is derived from the inner and outer layers of the membrane within an eggshell. NEM is a good source of collagen and other nutrients that support the maintenance and repair of soft tissues in a joint. Eggs have long been considered a good source of collagen because type I and type [. . . more]

High Protein Diets May Lower Risk of Alzheimer’s

A new Australian study reveals that eating a diet high in protein may lower the risk of developing Alzheimer’s disease later in life. The study, published in the Journal of Alzheimer’s Disease, was conducted by researchers at Edith Cowan University’s School of Medical and Health Sciences near Perth, Australia. Researchers looked at the diets of [. . . more]